About Strength House - GYM Workouts
Get back in the gym and improve your life with Strength House , a personal trainer in your pocket with more than 200+ exercises! Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to...
Get back in the gym and improve your life with Strength House , a personal trainer in your pocket with more than 200+ exercises!
Strength House is the ultimate fitness, bodybuilding and workout tool for all looking to build the perfect body.
Strength House is composed of Workout, Exercises ,Tools and Workout Stuff part.
Exercises contain more than 200 instructional videos followed and explained exercises.
The Exercises part is composed of several areas of muscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),Foream Flexors,Foream Extensors,Lastissimus Dorsi,Erector Spinae,Glutes,Hamstrings,Calves,Quadriceps...
All the exercises are followed by a video with explanation.
Workouts part contain 19 workouts,all explained.There are two categories:Build and Define Muscles.
Build Muscles:Arnold Arms,Back and Biceps,Back,Chest and Triceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.
Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,Killer Legs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Abs workout.
Stuff part contains stuff that will improve your knowledge and mental state.Its composed of:FAQs,Nutirion,Suplements,Motivation Quotes,Bench Press test,Deadlift test and Squat test.
Tools part contains calculators that will help you to give your best.Some of them:1RepMax,Daily Calorie Calc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
Previous Versions
Here you can find the changelog of Strength House - GYM Workouts since it was posted on our website on 2016-10-12 05:09:48.
The latest version is 1.1 and it was updated on 2024-04-22 20:41:25. See below the changes in each version.
Strength House - GYM Workouts version 1.1
Updated At: 2014-06-10
Changes: -App completely rebuilt,-Renewed design,-New workout routines,-New exercises,-Linked exercises in routines,-Added instructional videos,-Fixed routines crash issue,-Fixed bugs
Disclaimer
Official Google Play Link
We do not host Strength House - GYM Workouts on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Strength House - GYM Workouts is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
